Whole Food Multivitamin

Archive for the ‘Vitamins For Women’ Category

Finding a multivitamin for women is not hard. Finding a whole food multivitamin for women takes a little research. Many times women are advised to take single isolated vitamins and minerals such as vitamin D or calcium supplements. I’m not going to tell you not to follow a doctors advice so if you are told to add certain vitamins or minerals then by all means use your own judgement.

Many women have reported back, including me, that after taking the whole food multivitamin from Whole Food Nation that their night sweats stopped so they could sleep through the night, finally. I tried all the standard vitamins for menopause and herbal menopause supplements such as black cohosh, dong quai, chaste tree berries, wild yam, liquorice root, sage and St John’s Wort. I gained a little results but nothing seemed to help for long.

I will talk about the difference in a whole food multi and the common mass marketed one a day multivitamin, Centrum multivitamin and the cheaper Equate multivitamin. The mass marketed women’s vitamins are synthetic and not going to add much if any health benefit. There have been many studies showing the harm that some vitamin supplements cause, these studies are done using the common women’s multivitamin made in a lab. These are synthetic vitamins that are chemicals. Our bodies cannot use the chemicals in the same way they will absorb and utilize the ingredients from a whole food sourced multivitamin.

I open the Purple Pops or Green Pops from Whole Food Nation and I smell spices not chemical vitamins smells. I don’t have dark yellow or almost orange urine because I’m not flushing the chemicals my body can’t use out through my kidneys. I don’t burp vitamins because mine don’t give me heartburn. I only take two capsules a day, a Purple Pop in the morning and a Green Pop at night.

The ingredients in the Purple Pops have a powerful blend of 77 ingredients including 26 fruits and spices, and 25 other ingredients that help the body create more energy. Berries rev up circulation and help the body fight off things that make it sick. Noni can activate the feel-good brain chemical serotonin and citrus fruits give muscles more energy and enhance cell production. In addition, cayenne, cinnamon and dulse, along with Vitamin B12 are known to boost metabolism, the body’s process of producing and storing energy.
77 Ingredients: Pop-A-Purple

The ingredients in the Green Pops have a blend of 23 vegetables and food herbs, and 29 other ingredients, many of which are known to have a soothing effect on the nervous system. The cruciferous vegetables help the body make good estrogen, preserving its energy. Sea Veggies detoxify the cells, and cilantro is especially known for ridding the body of heavy metals. Barley leaf and alfalfa leaf along with the sea veggies contribute an array of minerals that keep the body well tuned.

The ingredients in the Purple and Green Pops were selected primarily because of what research has shown they do for our bodies – make them feel good. While we have no idea what exactly Pop a Green™ or Pop a Purple™ might do for you, it is what a concentrated dose of good nutrition might do. The effects reported by consumers are as diverse as the ingredients.

77 Ingredients in the Pop a Purple and Pop a Green from Whole Food Nation.